/* ============================================================
   SanaSazón — styles.css
   Mobile-First | Performance-Optimised | Google AdSense Ready
   ============================================================ */

/* ---------- 1. DESIGN TOKENS ---------- */
:root {
  --color-primary:   #e8602c;   /* warm terracotta */
  --color-primary-d: #c44d1e;
  --color-accent:    #f5a623;   /* golden saffron  */
  --color-green:     #3a9c6a;   /* healthy leaf    */
  --color-green-d:   #2d7a53;
  --color-bg:        #fffaf5;   /* warm cream      */
  --color-bg-card:   #ffffff;
  --color-text:      #2d2016;
  --color-text-s:    #6b4f3a;
  --color-border:    #f0e6d3;
  --color-shadow:    rgba(60,30,10,.10);

  --radius-sm: 10px;
  --radius-md: 18px;
  --radius-lg: 28px;

  --font-head: 'Outfit', sans-serif;
  --font-body: 'Inter', sans-serif;

  --transition: .22s cubic-bezier(.4,0,.2,1);
  --max-w: 1140px;
  --section-pad: 56px 20px;
}

/* ---------- 2. RESET & BASE ---------- */
*, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }
html { scroll-behavior: smooth; -webkit-text-size-adjust: 100%; }

body {
  font-family: var(--font-body);
  background: var(--color-bg);
  color: var(--color-text);
  line-height: 1.65;
  font-size: 16px;
  overflow-x: hidden;
}

img {
  max-width: 100%;
  height: auto;
  display: block;
  border-radius: var(--radius-sm);
}

a { color: inherit; text-decoration: none; }

ul { list-style: none; }

/* ---------- 3. TYPOGRAPHY ---------- */
h1, h2, h3 {
  font-family: var(--font-head);
  line-height: 1.2;
  font-weight: 700;
}

h1 { font-size: clamp(1.75rem, 5.5vw, 3rem); }
h2 { font-size: clamp(1.35rem, 4vw, 2.1rem); }
h3 { font-size: clamp(1.05rem, 2.5vw, 1.3rem); }

/* ---------- 4. UTILITIES ---------- */
.container {
  max-width: var(--max-w);
  margin-inline: auto;
  padding-inline: 20px;
}

.section { padding: var(--section-pad); }

.btn {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  padding: 14px 28px;
  border-radius: 100px;
  font-family: var(--font-head);
  font-weight: 600;
  font-size: 1rem;
  cursor: pointer;
  border: none;
  transition: transform var(--transition), box-shadow var(--transition), background var(--transition);
  text-decoration: none;
  white-space: nowrap;
}

.btn:hover  { transform: translateY(-2px); }
.btn:active { transform: translateY(0); }

.btn-primary {
  background: var(--color-primary);
  color: #fff;
  box-shadow: 0 6px 24px rgba(232,96,44,.35);
}
.btn-primary:hover { background: var(--color-primary-d); box-shadow: 0 10px 30px rgba(232,96,44,.45); }

.btn-outline {
  background: transparent;
  color: var(--color-primary);
  border: 2px solid var(--color-primary);
}
.btn-outline:hover { background: var(--color-primary); color: #fff; }

.badge {
  display: inline-block;
  padding: 4px 14px;
  border-radius: 100px;
  font-size: .78rem;
  font-weight: 600;
  letter-spacing: .06em;
  text-transform: uppercase;
}

.badge-green  { background: #d4f0e3; color: var(--color-green-d); }
.badge-orange { background: #fdebd0; color: var(--color-primary-d); }

/* ---------- 5. NAVBAR ---------- */
.navbar {
  position: sticky;
  top: 0;
  z-index: 100;
  background: rgba(255,250,245,.92);
  backdrop-filter: blur(12px);
  -webkit-backdrop-filter: blur(12px);
  border-bottom: 1px solid var(--color-border);
  padding: 12px 20px;
}

.navbar__inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  max-width: var(--max-w);
  margin-inline: auto;
}

.navbar__logo {
  display: flex;
  align-items: center;
  gap: 10px;
  font-family: var(--font-head);
  font-weight: 800;
  font-size: 1.3rem;
  color: var(--color-primary);
}

.navbar__logo-icon {
  width: 38px;
  height: 38px;
  background: linear-gradient(135deg, var(--color-primary), var(--color-accent));
  border-radius: 10px;
  display: flex;
  align-items: center;
  justify-content: center;
  color: #fff;
  font-size: 1.2rem;
}

.navbar__links {
  display: none;
  gap: 28px;
}

.navbar__links a {
  font-size: .93rem;
  font-weight: 500;
  color: var(--color-text-s);
  transition: color var(--transition);
}
.navbar__links a:hover { color: var(--color-primary); }

.navbar__cta {
  display: none;
}

.navbar__burger {
  background: none;
  border: none;
  cursor: pointer;
  display: flex;
  flex-direction: column;
  gap: 5px;
  padding: 4px;
}
.navbar__burger span {
  display: block;
  width: 24px;
  height: 2.5px;
  background: var(--color-text);
  border-radius: 2px;
  transition: all var(--transition);
}

/* Mobile nav drawer */
.mobile-nav {
  display: none;
  flex-direction: column;
  gap: 0;
  background: var(--color-bg-card);
  border-top: 1px solid var(--color-border);
  padding: 0;
  position: absolute;
  top: 100%;
  left: 0;
  right: 0;
  box-shadow: 0 8px 32px var(--color-shadow);
  border-radius: 0 0 var(--radius-md) var(--radius-md);
}
.mobile-nav.is-open { display: flex; }
.mobile-nav a {
  padding: 16px 24px;
  font-weight: 500;
  border-bottom: 1px solid var(--color-border);
  color: var(--color-text-s);
  transition: background var(--transition);
}
.mobile-nav a:hover { background: var(--color-bg); color: var(--color-primary); }

/* ---------- 6. HERO SECTION ---------- */
.hero {
  position: relative;
  overflow: hidden;
  min-height: 520px;
  display: flex;
  align-items: center;
  padding: 80px 20px 60px;
  background: linear-gradient(155deg, #fff9f4 0%, #fde9d5 50%, #fde0c4 100%);
}

.hero::before {
  content: '';
  position: absolute;
  inset: 0;
  background:
    radial-gradient(ellipse at 80% 20%, rgba(245,166,35,.18) 0%, transparent 60%),
    radial-gradient(ellipse at 10% 90%, rgba(58,156,106,.12) 0%, transparent 50%);
  pointer-events: none;
}

.hero__inner {
  position: relative;
  z-index: 2;
  max-width: var(--max-w);
  margin-inline: auto;
  display: grid;
  gap: 40px;
  align-items: center;
}

.hero__badge-row {
  display: flex;
  gap: 10px;
  flex-wrap: wrap;
  margin-bottom: 16px;
}

.hero__title {
  color: var(--color-text);
  margin-bottom: 18px;
}

.hero__title span {
  background: linear-gradient(90deg, var(--color-primary), var(--color-accent));
  -webkit-background-clip: text;
  background-clip: text;
  -webkit-text-fill-color: transparent;
}

.hero__subtitle {
  font-size: 1.1rem;
  color: var(--color-text-s);
  margin-bottom: 32px;
  max-width: 520px;
  line-height: 1.7;
}

.hero__ctas {
  display: flex;
  gap: 14px;
  flex-wrap: wrap;
}

.hero__image-wrap {
  position: relative;
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: 0 24px 64px rgba(60,30,10,.2);
}

.hero__image-wrap::after {
  content: '';
  position: absolute;
  inset: 0;
  background: linear-gradient(180deg, transparent 60%, rgba(45,32,22,.4) 100%);
  border-radius: var(--radius-lg);
}

.hero__image-wrap img {
  width: 100%;
  aspect-ratio: 16/9;
  object-fit: cover;
  border-radius: var(--radius-lg);
}

.hero__stats {
  position: absolute;
  bottom: 20px;
  left: 50%;
  transform: translateX(-50%);
  z-index: 3;
  display: flex;
  gap: 12px;
}

.hero__stat {
  background: rgba(255,255,255,.92);
  backdrop-filter: blur(8px);
  border-radius: var(--radius-sm);
  padding: 10px 16px;
  text-align: center;
  box-shadow: 0 4px 16px rgba(0,0,0,.12);
}

.hero__stat-num {
  font-family: var(--font-head);
  font-size: 1.3rem;
  font-weight: 800;
  color: var(--color-primary);
  display: block;
}

.hero__stat-label {
  font-size: .72rem;
  color: var(--color-text-s);
  font-weight: 500;
}

/* ---------- 7. ADSENSE SLOTS ---------- */
.adsense-slot {
  max-width: var(--max-w);
  margin: 0 auto 40px;
  padding: 0 20px;
}

.adsense-slot__inner {
  background: #f7f0e8;
  border: 2px dashed #d4b896;
  border-radius: var(--radius-md);
  min-height: 90px;
  display: flex;
  align-items: center;
  justify-content: center;
  color: #a88060;
  font-size: .82rem;
  font-weight: 500;
  letter-spacing: .04em;
  text-transform: uppercase;
}

/* ---------- 8. CALCULATOR SECTION ---------- */
.calculator {
  background: linear-gradient(135deg, #fff6ee 0%, #fff9f4 100%);
  padding: var(--section-pad);
  position: relative;
  overflow: hidden;
}

.calculator::before {
  content: '';
  position: absolute;
  width: 400px;
  height: 400px;
  border-radius: 50%;
  background: radial-gradient(circle, rgba(245,166,35,.12) 0%, transparent 70%);
  top: -100px;
  right: -100px;
  pointer-events: none;
}

.calculator__header {
  text-align: center;
  margin-bottom: 40px;
}

.calculator__subtitle {
  color: var(--color-text-s);
  margin-top: 10px;
  font-size: 1rem;
}

.calculator__card {
  background: var(--color-bg-card);
  border-radius: var(--radius-lg);
  padding: 36px 28px;
  box-shadow: 0 8px 48px var(--color-shadow);
  max-width: 680px;
  margin-inline: auto;
  position: relative;
  z-index: 1;
}

.form-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: 20px;
  margin-bottom: 28px;
}

.form-group { display: flex; flex-direction: column; gap: 6px; }

.form-label {
  font-size: .88rem;
  font-weight: 600;
  color: var(--color-text-s);
  display: flex;
  align-items: center;
  gap: 6px;
}

.form-label .icon { font-size: 1rem; }

.input-wrap {
  display: flex;
  border: 2px solid var(--color-border);
  border-radius: var(--radius-sm);
  overflow: hidden;
  transition: border-color var(--transition), box-shadow var(--transition);
  background: #fff;
}
.input-wrap:focus-within {
  border-color: var(--color-primary);
  box-shadow: 0 0 0 4px rgba(232,96,44,.12);
}

.input-wrap input,
.input-wrap select {
  flex: 1;
  border: none;
  outline: none;
  padding: 14px 16px;
  font-size: 1rem;
  font-family: var(--font-body);
  color: var(--color-text);
  background: transparent;
  min-width: 0;
}

.input-wrap select {
  appearance: none;
  -webkit-appearance: none;
  cursor: pointer;
}

.input-unit {
  display: flex;
  align-items: center;
  background: #f8f2eb;
  padding: 0 4px;
  gap: 0;
}

.unit-btn {
  padding: 6px 10px;
  border: none;
  background: transparent;
  cursor: pointer;
  font-size: .8rem;
  font-weight: 600;
  color: var(--color-text-s);
  border-radius: 6px;
  transition: background var(--transition), color var(--transition);
}
.unit-btn.active {
  background: var(--color-primary);
  color: #fff;
}

.input-select-wrap {
  position: relative;
}

.input-select-wrap select {
  flex: 1;
  border: none;
  outline: none;
  padding: 14px 40px 14px 16px;
  font-size: 1rem;
  font-family: var(--font-body);
  color: var(--color-text);
  background: transparent;
  appearance: none;
  -webkit-appearance: none;
  cursor: pointer;
  width: 100%;
}

.input-select-wrap::after {
  content: '▾';
  position: absolute;
  right: 14px;
  top: 50%;
  transform: translateY(-50%);
  color: var(--color-text-s);
  pointer-events: none;
}

.select-box {
  border: 2px solid var(--color-border);
  border-radius: var(--radius-sm);
  overflow: hidden;
  transition: border-color var(--transition), box-shadow var(--transition);
  background: #fff;
}
.select-box:focus-within {
  border-color: var(--color-primary);
  box-shadow: 0 0 0 4px rgba(232,96,44,.12);
}

.activity-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 10px;
}

.activity-card {
  border: 2px solid var(--color-border);
  border-radius: var(--radius-sm);
  padding: 12px 8px;
  text-align: center;
  cursor: pointer;
  transition: border-color var(--transition), background var(--transition);
  font-size: .82rem;
  font-weight: 600;
  color: var(--color-text-s);
  background: #fff;
  user-select: none;
}
.activity-card input { display: none; }
.activity-card:hover { border-color: var(--color-accent); }
.activity-card.selected {
  border-color: var(--color-green);
  background: #edf7f2;
  color: var(--color-green-d);
}
.activity-card .act-icon { font-size: 1.4rem; display: block; margin-bottom: 4px; }

.btn-calculate {
  width: 100%;
  justify-content: center;
  padding: 17px;
  font-size: 1.1rem;
  background: linear-gradient(135deg, var(--color-primary), var(--color-accent));
  color: #fff;
  border-radius: var(--radius-md);
  box-shadow: 0 8px 28px rgba(232,96,44,.38);
  border: none;
  cursor: pointer;
  font-family: var(--font-head);
  font-weight: 700;
  transition: transform var(--transition), box-shadow var(--transition);
  display: flex;
  align-items: center;
  gap: 10px;
  position: relative;
  overflow: hidden;
}

.btn-calculate::before {
  content: '';
  position: absolute;
  inset: 0;
  background: linear-gradient(135deg, rgba(255,255,255,.15), transparent);
  transition: opacity var(--transition);
  opacity: 0;
}
.btn-calculate:hover { transform: translateY(-2px); box-shadow: 0 12px 36px rgba(232,96,44,.48); }
.btn-calculate:hover::before { opacity: 1; }
.btn-calculate:active { transform: translateY(0); }

/* ---------- RESULT PANEL (contenedor) ---------- */
.result-panel {
  display: none;
  margin-top: 28px;
  border-top: 2px solid var(--color-border);
  padding-top: 28px;
}
.result-panel.is-visible {
  display: block;
  animation: slideIn .45s ease both;
}
@keyframes slideIn {
  from { opacity: 0; transform: translateY(16px); }
  to   { opacity: 1; transform: translateY(0); }
}

/* ---------- TARJETA DE RECETA COMPLETA ---------- */
.recipe-full {
  display: flex;
  flex-direction: column;
  gap: 20px;
}

/* Imagen hero con overlay */
.recipe-full__hero {
  position: relative;
  border-radius: var(--radius-md);
  overflow: hidden;
  box-shadow: 0 8px 36px rgba(60,30,10,.18);
}

.recipe-full__img {
  width: 100%;
  aspect-ratio: 16/7;
  object-fit: cover;
  border-radius: 0;
  display: block;
  transition: transform .6s ease;
}
.recipe-full__hero:hover .recipe-full__img { transform: scale(1.03); }

.recipe-full__hero-overlay {
  position: absolute;
  bottom: 0;
  left: 0;
  right: 0;
  padding: 20px 20px 16px;
  background: linear-gradient(to top, rgba(30,15,5,.88) 0%, rgba(30,15,5,.3) 70%, transparent 100%);
}

.recipe-full__flag {
  font-size: .82rem;
  font-weight: 700;
  color: var(--color-accent);
  letter-spacing: .05em;
  text-transform: uppercase;
  display: block;
  margin-bottom: 6px;
}

.recipe-full__title {
  font-family: var(--font-head);
  font-size: clamp(1.15rem, 3.5vw, 1.6rem);
  font-weight: 800;
  color: #fff;
  margin: 0 0 10px;
  line-height: 1.2;
}

.recipe-full__meta-row {
  display: flex;
  gap: 16px;
  flex-wrap: wrap;
  font-size: .82rem;
  color: rgba(255,255,255,.8);
  font-weight: 500;
}

/* Descripción */
.recipe-full__desc {
  font-size: .97rem;
  color: var(--color-text-s);
  line-height: 1.7;
  border-left: 3px solid var(--color-accent);
  padding-left: 14px;
  font-style: italic;
}

/* Métricas calculadora */
.recipe-full__metrics {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 10px;
}

.rfm-card {
  border-radius: var(--radius-sm);
  padding: 14px 10px;
  text-align: center;
  border: 2px solid var(--color-border);
  background: #fff;
}
.rfm-card--orange { border-color: rgba(232,96,44,.25); background: rgba(232,96,44,.05); }
.rfm-card--green  { border-color: rgba(58,156,106,.25); background: rgba(58,156,106,.05); }

.rfm-num {
  font-family: var(--font-head);
  font-size: 1.45rem;
  font-weight: 800;
  color: var(--color-primary);
  display: block;
  line-height: 1;
  margin-bottom: 4px;
}
.rfm-card--green .rfm-num { color: var(--color-green-d); }

.rfm-label {
  font-size: .72rem;
  color: var(--color-text-s);
  font-weight: 600;
}

/* Macros de la receta */
.recipe-full__macros {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 8px;
}

.macro-pill {
  border-radius: var(--radius-sm);
  padding: 12px 6px;
  text-align: center;
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 2px;
}
.macro-pill span { font-family: var(--font-head); font-size: 1.2rem; font-weight: 800; line-height: 1; }
.macro-pill small { font-size: .7rem; font-weight: 600; text-transform: uppercase; letter-spacing: .04em; }

.macro-pill--cal { background: #fdebd0; color: #c0392b; }
.macro-pill--cal small { color: #e74c3c; }
.macro-pill--pro { background: #d5f5e3; color: #1e8449; }
.macro-pill--pro small { color: #27ae60; }
.macro-pill--car { background: #d6eaf8; color: #1a5276; }
.macro-pill--car small { color: #2980b9; }
.macro-pill--fat { background: #fef9e7; color: #7d6608; }
.macro-pill--fat small { color: #b7950b; }

/* Cuerpo: Ingredientes + Pasos */
.recipe-full__body {
  display: grid;
  grid-template-columns: 1fr;
  gap: 20px;
}

.recipe-full__section {
  background: #fff;
  border: 1px solid var(--color-border);
  border-radius: var(--radius-md);
  padding: 20px;
}

.recipe-full__section-title {
  font-family: var(--font-head);
  font-size: 1rem;
  font-weight: 700;
  color: var(--color-text);
  margin-bottom: 16px;
  padding-bottom: 10px;
  border-bottom: 2px solid var(--color-border);
  display: flex;
  align-items: center;
  gap: 8px;
}

/* Lista de ingredientes */
.ingredients-list {
  display: flex;
  flex-direction: column;
  gap: 9px;
  list-style: none;
}
.ingredients-list li {
  display: flex;
  align-items: flex-start;
  gap: 10px;
  font-size: .91rem;
  color: var(--color-text-s);
  line-height: 1.45;
  padding: 8px 10px;
  border-radius: 8px;
  background: #fffaf5;
  border: 1px solid var(--color-border);
}
.ingredients-list li::before {
  content: '•';
  color: var(--color-primary);
  font-weight: 900;
  font-size: 1.1rem;
  flex-shrink: 0;
  margin-top: 1px;
}

/* Lista de pasos */
.steps-list {
  display: flex;
  flex-direction: column;
  gap: 12px;
  list-style: none;
  counter-reset: steps;
}
.steps-list li {
  display: flex;
  gap: 14px;
  align-items: flex-start;
  font-size: .91rem;
  color: var(--color-text-s);
  line-height: 1.55;
}
.step-num {
  flex-shrink: 0;
  width: 28px;
  height: 28px;
  border-radius: 50%;
  background: linear-gradient(135deg, var(--color-primary), var(--color-accent));
  color: #fff;
  font-family: var(--font-head);
  font-weight: 700;
  font-size: .85rem;
  display: flex;
  align-items: center;
  justify-content: center;
  margin-top: 1px;
}

/* Tip de IA */
.recipe-full__tip {
  display: flex;
  gap: 14px;
  align-items: flex-start;
  background: linear-gradient(135deg, #edf7f2, #f0fff6);
  border: 1px solid #a9dfbf;
  border-radius: var(--radius-md);
  padding: 18px;
}
.recipe-full__tip-icon {
  font-size: 1.8rem;
  flex-shrink: 0;
  line-height: 1;
}
.recipe-full__tip strong {
  display: block;
  font-size: .9rem;
  color: var(--color-green-d);
  margin-bottom: 5px;
}
.recipe-full__tip p {
  font-size: .88rem;
  color: var(--color-text-s);
  line-height: 1.6;
  margin: 0;
}

/* Responsive: tablet+ */
@media (min-width: 640px) {
  .recipe-full__body    { grid-template-columns: 1fr 1fr; }
  .recipe-full__metrics { gap: 12px; }
  .rfm-num { font-size: 1.6rem; }
}

@media (min-width: 960px) {
  .recipe-full__img { aspect-ratio: 16/6; }
}

/* ---------- 9. COUNTRIES / RECIPE CARDS ---------- */
.recipes {
  padding: var(--section-pad);
}

.recipes__header {
  text-align: center;
  margin-bottom: 12px;
}

.recipes__subtitle {
  text-align: center;
  color: var(--color-text-s);
  margin-bottom: 36px;
  font-size: .98rem;
}

.country-tabs {
  display: flex;
  gap: 8px;
  overflow-x: auto;
  padding-bottom: 4px;
  margin-bottom: 28px;
  scrollbar-width: none;
}
.country-tabs::-webkit-scrollbar { display: none; }

.tab-btn {
  flex-shrink: 0;
  padding: 8px 18px;
  border-radius: 100px;
  border: 2px solid var(--color-border);
  background: transparent;
  font-size: .88rem;
  font-weight: 600;
  color: var(--color-text-s);
  cursor: pointer;
  transition: all var(--transition);
  font-family: var(--font-body);
  display: flex;
  align-items: center;
  gap: 6px;
}
.tab-btn:hover { border-color: var(--color-primary); color: var(--color-primary); }
.tab-btn.active { background: var(--color-primary); border-color: var(--color-primary); color: #fff; }

.recipe-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: 20px;
}

.recipe-card {
  background: var(--color-bg-card);
  border-radius: var(--radius-md);
  overflow: hidden;
  box-shadow: 0 2px 20px var(--color-shadow);
  transition: transform var(--transition), box-shadow var(--transition);
  cursor: pointer;
}

.recipe-card:hover {
  transform: translateY(-4px);
  box-shadow: 0 12px 40px rgba(60,30,10,.16);
}

.recipe-card__img {
  width: 100%;
  aspect-ratio: 4/3;
  object-fit: cover;
  border-radius: 0;
  transition: transform .5s ease;
}
.recipe-card:hover .recipe-card__img { transform: scale(1.04); }

.recipe-card__body {
  padding: 18px;
}

.recipe-card__meta {
  display: flex;
  gap: 8px;
  flex-wrap: wrap;
  margin-bottom: 10px;
}

.recipe-card__title {
  font-size: 1.05rem;
  font-weight: 700;
  margin-bottom: 6px;
  color: var(--color-text);
}

.recipe-card__desc {
  font-size: .88rem;
  color: var(--color-text-s);
  line-height: 1.55;
  margin-bottom: 14px;
}

.recipe-card__footer {
  display: flex;
  align-items: center;
  justify-content: space-between;
  border-top: 1px solid var(--color-border);
  padding-top: 12px;
}

.calorie-badge {
  display: flex;
  align-items: center;
  gap: 5px;
  font-size: .83rem;
  font-weight: 700;
  color: var(--color-green-d);
  background: #edf7f2;
  padding: 5px 12px;
  border-radius: 100px;
}

.recipe-card__link {
  font-size: .83rem;
  font-weight: 600;
  color: var(--color-primary);
  display: flex;
  align-items: center;
  gap: 4px;
  transition: gap var(--transition);
}
.recipe-card:hover .recipe-card__link { gap: 8px; }

/* ---------- 10. BENEFITS SECTION ---------- */
.benefits {
  background: linear-gradient(135deg, #2d2016 0%, #3d2c1a 100%);
  color: #fff;
  padding: var(--section-pad);
  position: relative;
  overflow: hidden;
}

.benefits::before {
  content: '';
  position: absolute;
  inset: 0;
  background: url("data:image/svg+xml,%3Csvg width='60' height='60' viewBox='0 0 60 60' xmlns='http://www.w3.org/2000/svg'%3E%3Cg fill='none' fill-rule='evenodd'%3E%3Cg fill='%23ffffff' fill-opacity='0.03'%3E%3Ccircle cx='30' cy='30' r='4'/%3E%3C/g%3E%3C/g%3E%3C/svg%3E");
  pointer-events: none;
}

.benefits__header {
  text-align: center;
  margin-bottom: 40px;
}

.benefits__title { color: #fff; }
.benefits__subtitle { color: rgba(255,255,255,.65); margin-top: 10px; }

.benefits-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: 20px;
  position: relative;
  z-index: 1;
}

.benefit-card {
  background: rgba(255,255,255,.06);
  border: 1px solid rgba(255,255,255,.1);
  border-radius: var(--radius-md);
  padding: 28px 24px;
  transition: background var(--transition), transform var(--transition);
}
.benefit-card:hover { background: rgba(255,255,255,.1); transform: translateY(-3px); }

.benefit-icon {
  width: 52px;
  height: 52px;
  border-radius: 14px;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1.5rem;
  margin-bottom: 16px;
}

.benefit-icon--orange { background: rgba(232,96,44,.25); }
.benefit-icon--green  { background: rgba(58,156,106,.25); }
.benefit-icon--gold   { background: rgba(245,166,35,.25); }
.benefit-icon--blue   { background: rgba(66,153,225,.25); }

.benefit-card h3 { color: #fff; margin-bottom: 8px; font-size: 1.05rem; }
.benefit-card p  { color: rgba(255,255,255,.6); font-size: .9rem; line-height: 1.6; }

/* ---------- 11. TESTIMONIALS ---------- */
.testimonials {
  padding: var(--section-pad);
  background: var(--color-bg);
}

.testimonials__header {
  text-align: center;
  margin-bottom: 36px;
}

.testimonials__subtitle { color: var(--color-text-s); margin-top: 8px; }

.testimonials-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: 18px;
}

.testimonial-card {
  background: var(--color-bg-card);
  border-radius: var(--radius-md);
  padding: 24px;
  box-shadow: 0 2px 20px var(--color-shadow);
  border: 1px solid var(--color-border);
  position: relative;
}

.testimonial-card::before {
  content: '"';
  position: absolute;
  top: 12px;
  right: 20px;
  font-size: 5rem;
  color: var(--color-border);
  font-family: serif;
  line-height: 1;
  pointer-events: none;
}

.testimonial-stars {
  color: var(--color-accent);
  font-size: 1rem;
  letter-spacing: 2px;
  margin-bottom: 12px;
}

.testimonial-text {
  font-size: .95rem;
  color: var(--color-text-s);
  line-height: 1.65;
  margin-bottom: 16px;
  font-style: italic;
}

.testimonial-author {
  display: flex;
  align-items: center;
  gap: 12px;
}

.testimonial-avatar {
  width: 44px;
  height: 44px;
  border-radius: 50%;
  font-size: 1.3rem;
  display: flex;
  align-items: center;
  justify-content: center;
  background: linear-gradient(135deg, var(--color-primary), var(--color-accent));
  color: #fff;
  font-weight: 700;
  font-family: var(--font-head);
  flex-shrink: 0;
}

.testimonial-name { font-weight: 700; font-size: .93rem; }
.testimonial-country { font-size: .8rem; color: var(--color-text-s); }

/* ---------- 12. NEWSLETTER SECTION ---------- */
.newsletter {
  background: linear-gradient(135deg, var(--color-primary) 0%, #c04020 50%, var(--color-accent) 100%);
  padding: 56px 20px;
  text-align: center;
  position: relative;
  overflow: hidden;
}

.newsletter::before {
  content: '';
  position: absolute;
  inset: 0;
  background: url("data:image/svg+xml,%3Csvg width='80' height='80' viewBox='0 0 80 80' xmlns='http://www.w3.org/2000/svg'%3E%3Cg fill='none' fill-rule='evenodd'%3E%3Cg fill='%23ffffff' fill-opacity='0.05'%3E%3Ccircle cx='40' cy='40' r='6'/%3E%3C/g%3E%3C/g%3E%3C/svg%3E");
}

.newsletter__inner { position: relative; z-index: 1; max-width: 560px; margin-inline: auto; }

.newsletter h2 { color: #fff; margin-bottom: 10px; }
.newsletter p  { color: rgba(255,255,255,.8); margin-bottom: 28px; font-size: .98rem; }

.newsletter-form {
  display: flex;
  flex-direction: column;
  gap: 12px;
}

.newsletter-form input[type="email"] {
  padding: 15px 20px;
  border-radius: 100px;
  border: none;
  font-size: 1rem;
  font-family: var(--font-body);
  outline: none;
  width: 100%;
}

.newsletter-form input[type="email"]::placeholder { color: #a0856e; }

.newsletter-form button {
  padding: 15px 24px;
  border-radius: 100px;
  background: var(--color-text);
  color: #fff;
  font-size: 1rem;
  font-weight: 700;
  font-family: var(--font-head);
  border: none;
  cursor: pointer;
  transition: background var(--transition), transform var(--transition);
}
.newsletter-form button:hover { background: #1a0e05; transform: translateY(-2px); }

/* ---------- 13. FOOTER ---------- */
.footer {
  background: var(--color-text);
  color: rgba(255,255,255,.7);
  padding: 48px 20px 28px;
}

.footer__inner {
  max-width: var(--max-w);
  margin-inline: auto;
  display: grid;
  grid-template-columns: 1fr;
  gap: 36px;
}

.footer__brand p {
  font-size: .9rem;
  line-height: 1.6;
  margin-top: 12px;
  max-width: 300px;
}

.footer__logo {
  font-family: var(--font-head);
  font-weight: 800;
  font-size: 1.3rem;
  color: #fff;
  display: flex;
  align-items: center;
  gap: 8px;
}

.footer__col h4 {
  font-family: var(--font-head);
  font-size: .95rem;
  font-weight: 700;
  color: #fff;
  margin-bottom: 14px;
}

.footer__col ul { display: flex; flex-direction: column; gap: 8px; }
.footer__col ul a {
  font-size: .88rem;
  color: rgba(255,255,255,.6);
  transition: color var(--transition);
}
.footer__col ul a:hover { color: var(--color-accent); }

.footer__bottom {
  border-top: 1px solid rgba(255,255,255,.1);
  margin-top: 36px;
  padding-top: 20px;
  display: flex;
  flex-direction: column;
  gap: 8px;
  text-align: center;
  font-size: .82rem;
}

.footer__bottom a { color: var(--color-accent); }

/* ---------- 14. SCROLL-TO-TOP BUTTON ---------- */
.scroll-top {
  position: fixed;
  bottom: 24px;
  right: 20px;
  width: 46px;
  height: 46px;
  border-radius: 50%;
  background: var(--color-primary);
  color: #fff;
  border: none;
  cursor: pointer;
  font-size: 1.2rem;
  box-shadow: 0 4px 20px rgba(232,96,44,.5);
  display: flex;
  align-items: center;
  justify-content: center;
  opacity: 0;
  transform: translateY(12px);
  transition: opacity var(--transition), transform var(--transition);
  z-index: 99;
}
.scroll-top.visible { opacity: 1; transform: translateY(0); }
.scroll-top:hover { background: var(--color-primary-d); }

/* ---------- 15. ANIMATIONS ---------- */
.fade-in {
  opacity: 0;
  transform: translateY(20px);
  transition: opacity .55s ease, transform .55s ease;
}
.fade-in.is-visible {
  opacity: 1;
  transform: translateY(0);
}

.pulse-ring {
  animation: pulseRing 2.5s infinite;
}

@keyframes pulseRing {
  0%   { box-shadow: 0 0 0 0 rgba(232,96,44,.4); }
  70%  { box-shadow: 0 0 0 14px rgba(232,96,44,0); }
  100% { box-shadow: 0 0 0 0 rgba(232,96,44,0); }
}

/* ---------- 16. RESPONSIVE — TABLET 640px ---------- */
@media (min-width: 640px) {
  .form-grid { grid-template-columns: 1fr 1fr; }
  .recipe-grid { grid-template-columns: repeat(2, 1fr); }
  .benefits-grid { grid-template-columns: repeat(2, 1fr); }
  .testimonials-grid { grid-template-columns: repeat(2, 1fr); }
  .newsletter-form { flex-direction: row; }
  .newsletter-form input[type="email"] { flex: 1; }
  .newsletter-form button { flex-shrink: 0; }
}

/* ---------- 17. RESPONSIVE — DESKTOP 960px ---------- */
@media (min-width: 960px) {
  :root { --section-pad: 80px 20px; }

  .navbar__links { display: flex; }
  .navbar__cta   { display: inline-flex; }
  .navbar__burger { display: none; }

  .hero__inner {
    grid-template-columns: 1fr 1fr;
    gap: 60px;
  }

  .recipe-grid { grid-template-columns: repeat(3, 1fr); }

  .benefits-grid { grid-template-columns: repeat(4, 1fr); }

  .testimonials-grid { grid-template-columns: repeat(3, 1fr); }

  .footer__inner { grid-template-columns: 2fr 1fr 1fr 1fr; }

  .footer__bottom { flex-direction: row; justify-content: space-between; }

  .result-metrics { grid-template-columns: repeat(3, 1fr); }
}

/* ---------- 18. ACCESSIBILITY ---------- */
:focus-visible {
  outline: 3px solid var(--color-primary);
  outline-offset: 3px;
  border-radius: 4px;
}

@media (prefers-reduced-motion: reduce) {
  *, *::before, *::after {
    animation-duration: .01ms !important;
    transition-duration: .01ms !important;
  }
}

/* ========================================================
   19. BADGE ADICIONAL — BLUE (laboratorio)
   ======================================================== */
.badge-blue { background: #dbeafe; color: #1d4ed8; }

/* ========================================================
   20. LAB TOGGLE — botón para abrir la sección clínica
   ======================================================== */
.lab-toggle-wrap {
  margin-bottom: 24px;
  border-radius: var(--radius-md);
  border: 2px dashed var(--color-border);
  overflow: hidden;
  transition: border-color var(--transition);
}
.lab-toggle-wrap:focus-within,
.lab-toggle-wrap:has(.is-open) {
  border-color: #3b82f6;
  border-style: solid;
}

.lab-toggle-btn {
  width: 100%;
  background: linear-gradient(135deg, #eff6ff 0%, #f0fdf4 100%);
  border: none;
  padding: 16px 20px;
  cursor: pointer;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 14px;
  text-align: left;
  transition: background var(--transition);
}
.lab-toggle-btn:hover { background: linear-gradient(135deg, #dbeafe 0%, #dcfce7 100%); }
.lab-toggle-btn.is-open { background: linear-gradient(135deg, #dbeafe 0%, #dcfce7 100%); }

.lab-toggle-left {
  display: flex;
  align-items: center;
  gap: 14px;
  flex: 1;
  min-width: 0;
}

.lab-toggle-emoji {
  width: 44px;
  height: 44px;
  border-radius: 12px;
  background: linear-gradient(135deg, #3b82f6, #06b6d4);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1.3rem;
  flex-shrink: 0;
  box-shadow: 0 4px 14px rgba(59,130,246,.3);
}

.lab-toggle-texts {
  display: flex;
  flex-direction: column;
  gap: 2px;
  min-width: 0;
}
.lab-toggle-texts strong {
  font-family: var(--font-head);
  font-size: .97rem;
  font-weight: 700;
  color: var(--color-text);
}
.lab-toggle-texts small {
  font-size: .78rem;
  color: var(--color-text-s);
  white-space: normal;
  line-height: 1.4;
}

.lab-toggle-arrow {
  font-size: 1.4rem;
  color: #3b82f6;
  font-weight: 300;
  transition: transform var(--transition);
  flex-shrink: 0;
  line-height: 1;
}
.lab-toggle-btn.is-open .lab-toggle-arrow {
  transform: rotate(45deg);
}

/* ========================================================
   21. LAB PANEL — contenido expandible
   ======================================================== */
.lab-panel {
  display: none;
  padding: 24px 20px 20px;
  background: #f8fbff;
  border-top: 1px solid #bfdbfe;
  animation: slideIn .35s ease both;
}
.lab-panel.is-open { display: block; }

.lab-panel__intro {
  margin-bottom: 20px;
}
.lab-panel__intro p {
  margin-top: 10px;
  font-size: .9rem;
  color: var(--color-text-s);
  line-height: 1.6;
}

.lab-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: 16px;
  margin-bottom: 18px;
}
@media (min-width: 560px) {
  .lab-grid { grid-template-columns: 1fr 1fr; }
}

.lab-unit-tag {
  display: inline-block;
  background: #dbeafe;
  color: #1d4ed8;
  font-size: .72rem;
  font-weight: 700;
  padding: 2px 8px;
  border-radius: 100px;
  margin-left: 4px;
}
.lab-em {
  font-style: italic;
  font-weight: 400;
  font-size: .82em;
  color: var(--color-text-s);
}
.lab-ref-hint {
  font-size: .73rem;
  color: #64748b;
  line-height: 1.4;
}

.lab-medical-note {
  display: flex;
  align-items: flex-start;
  gap: 10px;
  background: #fff7ed;
  border: 1px solid #fed7aa;
  border-radius: var(--radius-sm);
  padding: 12px 14px;
  font-size: .8rem;
  color: #92400e;
  line-height: 1.5;
}
.lab-medical-note span { font-size: 1.1rem; flex-shrink: 0; margin-top: 1px; }

/* ========================================================
   22. HEALTH PANEL — panel de resultados de IA clínica
   ======================================================== */
.health-panel {
  background: #fff;
  border-radius: var(--radius-md);
  overflow: hidden;
  border: 2px solid #bfdbfe;
  margin-bottom: 28px;
  box-shadow: 0 4px 32px rgba(59,130,246,.12);
}

.health-panel__header {
  background: linear-gradient(135deg, #1e3a5f 0%, #1e40af 60%, #0369a1 100%);
  padding: 24px 24px 20px;
  position: relative;
  overflow: hidden;
}
.health-panel__header::before {
  content: '';
  position: absolute;
  inset: 0;
  background: url("data:image/svg+xml,%3Csvg width='60' height='60' viewBox='0 0 60 60' xmlns='http://www.w3.org/2000/svg'%3E%3Cg fill='none'%3E%3Cg fill='%23ffffff' fill-opacity='0.04'%3E%3Ccircle cx='30' cy='30' r='5'/%3E%3C/g%3E%3C/g%3E%3C/svg%3E");
  pointer-events: none;
}

.health-panel__badge {
  display: inline-flex;
  align-items: center;
  gap: 7px;
  background: rgba(255,255,255,.15);
  border: 1px solid rgba(255,255,255,.25);
  border-radius: 100px;
  padding: 5px 14px;
  font-size: .78rem;
  font-weight: 700;
  color: #fff;
  letter-spacing: .06em;
  text-transform: uppercase;
  margin-bottom: 12px;
  position: relative;
}

.health-panel__header h3 {
  color: #fff;
  font-size: clamp(1.1rem, 3vw, 1.45rem);
  margin-bottom: 8px;
  position: relative;
}
.health-panel__header p {
  color: rgba(255,255,255,.72);
  font-size: .88rem;
  line-height: 1.5;
  position: relative;
}

.health-panel__body { padding: 24px; display: flex; flex-direction: column; gap: 24px; }

/* ---- SCORE CARDS ---- */
.health-scores {
  display: grid;
  grid-template-columns: 1fr;
  gap: 12px;
}
@media (min-width: 560px) {
  .health-scores { grid-template-columns: repeat(3, 1fr); }
}

.health-score-card {
  background: #f8fafc;
  border: 1px solid #e2e8f0;
  border-radius: var(--radius-sm);
  padding: 16px 14px;
  display: flex;
  align-items: flex-start;
  gap: 12px;
}

.health-score-card__icon {
  width: 42px;
  height: 42px;
  border-radius: 10px;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1.2rem;
  flex-shrink: 0;
}

.health-score-card__content {
  display: flex;
  flex-direction: column;
  gap: 5px;
  min-width: 0;
  flex: 1;
}

.health-score-card__label {
  font-size: .74rem;
  font-weight: 600;
  color: var(--color-text-s);
  text-transform: uppercase;
  letter-spacing: .04em;
  line-height: 1.2;
}

.health-score-card__value {
  font-size: .82rem;
  font-weight: 700;
  line-height: 1;
}

.health-score-card__big {
  font-family: var(--font-head);
  font-size: 1.5rem;
  font-weight: 800;
  line-height: 1;
}

.risk-bar {
  width: 100%;
  height: 6px;
  background: #e2e8f0;
  border-radius: 100px;
  overflow: hidden;
}
.risk-bar__fill {
  height: 100%;
  border-radius: 100px;
  transition: width .8s cubic-bezier(.4,0,.2,1);
}

/* ---- SECTION SUBTITLE (compartida) ---- */
.section-subtitle {
  font-family: var(--font-head);
  font-size: .95rem;
  font-weight: 700;
  color: var(--color-text);
  display: flex;
  align-items: center;
  gap: 8px;
  margin-bottom: 14px;
  padding-bottom: 10px;
  border-bottom: 2px solid var(--color-border);
}

/* ---- LAB VALUES GRID ---- */

.lab-values-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 10px;
}
@media (min-width: 640px) {
  .lab-values-grid { grid-template-columns: repeat(3, 1fr); }
}

.lab-value-card {
  border: 2px solid;
  border-radius: var(--radius-sm);
  padding: 14px 12px;
  display: flex;
  flex-direction: column;
  gap: 6px;
}

.lab-value-card__header {
  display: flex;
  align-items: center;
  gap: 6px;
}
.lab-value-card__icon { font-size: .95rem; }
.lab-value-card__name {
  font-size: .72rem;
  font-weight: 600;
  color: var(--color-text-s);
  text-transform: uppercase;
  letter-spacing: .03em;
  line-height: 1.2;
}

.lab-value-card__number {
  font-family: var(--font-head);
  font-size: 1.4rem;
  font-weight: 800;
  line-height: 1;
}
.lab-value-card__number small {
  font-size: .65rem;
  font-weight: 600;
  margin-left: 3px;
  opacity: .75;
}

.lab-value-bar {
  width: 100%;
  height: 5px;
  background: rgba(0,0,0,.08);
  border-radius: 100px;
  overflow: hidden;
}
.lab-value-bar__fill {
  height: 100%;
  border-radius: 100px;
  transition: width .8s cubic-bezier(.4,0,.2,1);
}

.lab-value-card__status {
  font-size: .78rem;
  font-weight: 700;
  line-height: 1;
}
.lab-value-card__ref {
  font-size: .7rem;
  color: #64748b;
  line-height: 1.3;
}

/* ---- HEALTH ALERTS ---- */
.health-alerts {
  display: flex;
  flex-direction: column;
  gap: 10px;
}
.health-alert {
  display: flex;
  gap: 12px;
  align-items: flex-start;
  background: #fffbeb;
  border: 1px solid #fcd34d;
  border-left: 4px solid #f59e0b;
  border-radius: var(--radius-sm);
  padding: 14px 16px;
}
.health-alert.is-danger {
  background: #fff1f2;
  border-color: #fda4af;
  border-left-color: #f43f5e;
}
.health-alert__icon { font-size: 1.1rem; flex-shrink: 0; margin-top: 1px; }
.health-alert p { font-size: .87rem; color: #78350f; line-height: 1.55; margin: 0; }
.health-alert.is-danger p { color: #9f1239; }

/* ---- AI ANALYSIS SECTION ---- */
.ai-analysis-section {
  background: linear-gradient(135deg, #f0fdf4 0%, #eff6ff 100%);
  border: 1px solid #86efac;
  border-radius: var(--radius-md);
  padding: 20px;
}

.ai-analysis-header {
  display: flex;
  gap: 14px;
  align-items: flex-start;
  margin-bottom: 16px;
  padding-bottom: 14px;
  border-bottom: 1px solid #bbf7d0;
}
.ai-icon-big {
  width: 46px;
  height: 46px;
  border-radius: 12px;
  background: linear-gradient(135deg, #16a34a, #0284c7);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1.4rem;
  flex-shrink: 0;
  box-shadow: 0 4px 14px rgba(22,163,74,.25);
}
.ai-analysis-header h4 {
  font-family: var(--font-head);
  font-size: 1rem;
  font-weight: 700;
  color: #14532d;
  margin-bottom: 3px;
}
.ai-analysis-header p {
  font-size: .8rem;
  color: #166534;
  margin: 0;
}

.ai-insight {
  display: flex;
  gap: 12px;
  align-items: flex-start;
  padding: 12px 14px;
  background: rgba(255,255,255,.65);
  border-radius: var(--radius-sm);
  border: 1px solid rgba(134,239,172,.5);
  margin-bottom: 8px;
}
.ai-insight:last-child { margin-bottom: 0; }
.ai-insight--success { background: rgba(255,255,255,.85); }

.ai-insight__bullet {
  width: 22px;
  height: 22px;
  border-radius: 50%;
  background: linear-gradient(135deg, #16a34a, #0284c7);
  color: #fff;
  font-size: .72rem;
  font-weight: 700;
  display: flex;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
  margin-top: 2px;
}
.ai-insight p { font-size: .87rem; color: #1e293b; line-height: 1.55; margin: 0; }

/* ---- NUTRITION ADJUSTMENTS ---- */

.nutrition-adj-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: 8px;
}
@media (min-width: 560px) {
  .nutrition-adj-grid { grid-template-columns: 1fr 1fr; }
}

.nutrition-adj-item {
  display: flex;
  align-items: flex-start;
  gap: 10px;
  padding: 12px 14px;
  border-radius: var(--radius-sm);
  border: 1px solid;
  font-size: .86rem;
  color: var(--color-text);
  line-height: 1.45;
}
.nutrition-adj-item__icon {
  font-size: 1.05rem;
  font-weight: 800;
  flex-shrink: 0;
  line-height: 1.2;
}

/* ---- ACTION PLAN ---- */

.action-plan__grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: 12px;
}
@media (min-width: 640px) {
  .action-plan__grid { grid-template-columns: repeat(3, 1fr); }
}

.action-plan__card {
  border-radius: var(--radius-sm);
  overflow: hidden;
  border: 1px solid var(--color-border);
}

.action-plan__card-header {
  padding: 12px 16px;
  font-family: var(--font-head);
  font-size: .88rem;
  font-weight: 700;
  display: flex;
  align-items: center;
  gap: 8px;
  color: #fff;
}
.action-plan__card--immediate .action-plan__card-header { background: #dc2626; }
.action-plan__card--30days   .action-plan__card-header { background: #d97706; }
.action-plan__card--90days   .action-plan__card-header { background: #16a34a; }

.action-plan__card ul {
  padding: 14px 16px;
  display: flex;
  flex-direction: column;
  gap: 8px;
  background: #fff;
}
.action-plan__card li {
  font-size: .84rem;
  color: var(--color-text-s);
  line-height: 1.45;
  display: flex;
  gap: 8px;
  align-items: flex-start;
}
.action-plan__card li::before {
  content: '✓';
  font-weight: 700;
  font-size: .75rem;
  flex-shrink: 0;
  margin-top: 2px;
}
.action-plan__card--immediate li::before { color: #dc2626; }
.action-plan__card--30days   li::before { color: #d97706; }
.action-plan__card--90days   li::before { color: #16a34a; }

/* ---- MEDICAL DISCLAIMER ---- */
.medical-disclaimer {
  display: flex;
  gap: 14px;
  align-items: flex-start;
  background: #f1f5f9;
  border: 1px solid #cbd5e1;
  border-radius: var(--radius-sm);
  padding: 16px 18px;
}
.medical-disclaimer__icon { font-size: 1.4rem; flex-shrink: 0; }
.medical-disclaimer strong {
  display: block;
  font-size: .88rem;
  color: #334155;
  margin-bottom: 5px;
}
.medical-disclaimer p {
  font-size: .82rem;
  color: #64748b;
  line-height: 1.55;
  margin: 0;
}

/* ========================================================
   23. CONTADOR DE RECETAS (progress bar 1/3, 2/3, 3/3)
   ======================================================== */
.recipe-counter {
  background: linear-gradient(135deg, #f0fdf4, #eff6ff);
  border: 1px solid #86efac;
  border-radius: var(--radius-sm);
  padding: 12px 16px;
  margin-bottom: 20px;
  display: flex;
  flex-direction: column;
  gap: 8px;
}
.rc-label {
  font-size: .82rem;
  font-weight: 600;
  color: #166534;
}
.rc-bar {
  width: 100%;
  height: 8px;
  background: #d1fae5;
  border-radius: 100px;
  overflow: hidden;
}
.rc-fill {
  height: 100%;
  background: linear-gradient(90deg, #16a34a, #0284c7);
  border-radius: 100px;
  transition: width .6s ease;
}

/* ========================================================
   24. PLAN COMPLETO — pantalla de finalización
   ======================================================== */
.plan-completo {
  background: #fff;
  border-radius: var(--radius-md);
  overflow: hidden;
  border: 2px solid #fcd34d;
  margin-bottom: 28px;
  box-shadow: 0 4px 32px rgba(251,191,36,.15);
}

.plan-completo__header {
  background: linear-gradient(135deg, #92400e 0%, #b45309 60%, #d97706 100%);
  padding: 28px 24px 24px;
  text-align: center;
  position: relative;
}
.pc-icon {
  font-size: 3rem;
  line-height: 1;
  margin-bottom: 12px;
}
.plan-completo__header h3 {
  color: #fff;
  font-size: clamp(1.1rem, 3vw, 1.5rem);
  margin-bottom: 10px;
}
.plan-completo__header p {
  color: rgba(255,255,255,.82);
  font-size: .9rem;
  line-height: 1.6;
  margin: 0;
}

.plan-completo__body { padding: 24px; display: flex; flex-direction: column; gap: 22px; }

.pc-recipes {
  display: flex;
  flex-direction: column;
  gap: 10px;
}
.pc-recipe {
  display: flex;
  align-items: center;
  gap: 12px;
  background: #fffbeb;
  border: 1px solid #fcd34d;
  border-radius: var(--radius-sm);
  padding: 12px 16px;
}
.pc-num {
  width: 28px;
  height: 28px;
  border-radius: 50%;
  background: #d97706;
  color: #fff;
  font-weight: 700;
  font-size: .85rem;
  display: flex;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
}
.pc-emoji { font-size: 1.5rem; flex-shrink: 0; }
.pc-recipe strong { display: block; font-size: .92rem; color: var(--color-text); }
.pc-recipe small { font-size: .76rem; color: var(--color-text-s); }

.pc-metrics {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 10px;
}

.pc-reset {
  text-align: center;
  padding-top: 8px;
  border-top: 1px solid var(--color-border);
}
.pc-reset p { font-size: .85rem; color: var(--color-text-s); margin-bottom: 12px; }

/* ========================================================
   25. MODALES LEGALES
   ======================================================== */
.legal-modal {
  position: fixed;
  inset: 0;
  background: rgba(0,0,0,.55);
  backdrop-filter: blur(4px);
  -webkit-backdrop-filter: blur(4px);
  z-index: 500;
  display: flex;
  align-items: center;
  justify-content: center;
  padding: 16px;
  animation: fadeIn .2s ease both;
}
.legal-modal[hidden] { display: none; }

.legal-modal__box {
  background: #fff;
  border-radius: var(--radius-lg);
  max-width: 680px;
  width: 100%;
  max-height: 88vh;
  overflow: hidden;
  display: flex;
  flex-direction: column;
  box-shadow: 0 24px 80px rgba(0,0,0,.3);
  animation: slideIn .25s ease both;
  position: relative;
}

.legal-modal__box h2 {
  font-family: var(--font-head);
  font-size: 1.3rem;
  color: var(--color-text);
  padding: 24px 56px 0 24px;
  flex-shrink: 0;
}

.legal-modal__updated {
  font-size: .76rem;
  color: var(--color-text-s);
  padding: 4px 24px 16px;
  border-bottom: 1px solid var(--color-border);
  flex-shrink: 0;
}

.legal-modal__content {
  overflow-y: auto;
  padding: 20px 24px 28px;
  flex: 1;
  font-size: .88rem;
  color: var(--color-text-s);
  line-height: 1.7;
}

.legal-modal__content h3 {
  font-family: var(--font-head);
  font-size: .95rem;
  color: var(--color-text);
  margin: 18px 0 7px;
}
.legal-modal__content h3:first-child { margin-top: 4px; }

.legal-modal__content h4 {
  font-family: var(--font-head);
  font-size: .88rem;
  color: var(--color-text);
  margin: 14px 0 6px;
}

.legal-modal__content p { margin-bottom: 10px; }

.legal-modal__content ul {
  list-style: disc;
  padding-left: 20px;
  margin-bottom: 10px;
}
.legal-modal__content ul li { margin-bottom: 4px; }

.legal-modal__content a {
  color: var(--color-primary);
  text-decoration: underline;
}

.legal-modal__content code {
  background: #f1f5f9;
  border-radius: 4px;
  padding: 1px 6px;
  font-size: .84rem;
  color: #334155;
}

.cookies-table {
  width: 100%;
  border-collapse: collapse;
  font-size: .82rem;
  margin: 10px 0 14px;
}
.cookies-table th, .cookies-table td {
  border: 1px solid var(--color-border);
  padding: 8px 12px;
  text-align: left;
}
.cookies-table th {
  background: #f8f9fa;
  font-weight: 600;
  color: var(--color-text);
}

.disclaimer-alert {
  display: flex;
  gap: 12px;
  align-items: flex-start;
  background: #fffbeb;
  border: 1px solid #fcd34d;
  border-left: 4px solid #f59e0b;
  border-radius: var(--radius-sm);
  padding: 14px 16px;
  margin-bottom: 16px;
}
.disclaimer-alert span { font-size: 1.2rem; flex-shrink: 0; }
.disclaimer-alert p { margin: 0; color: #78350f; font-size: .88rem; line-height: 1.5; }

.legal-modal__close {
  position: absolute;
  top: 16px;
  right: 16px;
  width: 34px;
  height: 34px;
  border-radius: 50%;
  background: #f1f5f9;
  border: none;
  cursor: pointer;
  font-size: 1rem;
  color: var(--color-text-s);
  display: flex;
  align-items: center;
  justify-content: center;
  transition: background var(--transition), color var(--transition);
  z-index: 1;
  flex-shrink: 0;
}
.legal-modal__close:hover {
  background: var(--color-primary);
  color: #fff;
}